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Results may vary based on various health factors, individual weight loss plans and adherence to the meal plan. Whether you’re looking to get in shape for the summer, get rid of baby weight after a pregnancy, or simply feel more confident in your own skin, a diet program can help you ...
Provides advice on weight-loss planning. Significance of diet in initiating weight loss; Factors to consider in developing a sufficient diet program; Details of several weight-loss programs. INS...
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