Too much protein can be harmful to people with kidney(肾) disease, but the latest research suggests that many of us need more high-quality protein, especially as we grow up. That doesn’t mean you have to eat more animal products — a variety of plant-based sources of protein each day...
In its most restrictive form, Zelman doesn’t recommend the alkaline diet for anyone, especially those with cancer, kidney disease, osteoporosis, or any other chronic health condition whose health could be impacted by the nutritional gaps that exist within the diet. But there could be benefits...
Reduced risk of diabetes.In general, experts say that plant-based diets are good forpreventing and treating diabetes.Researchersfound that consuming healthy plant-based foods is associated with a lower risk of developingType 2 diabetesin generally healthy people, noting that more than 90% ofdiabetes...
A study showed that increasing vitamin C intake reduces the fasting blood sugar levels for people with type 2 diabetes. Even high blood pressure levels.2. CinnamonAlong with its strong antioxidant properties, cinnamon is also known for its ability to control diabetes. According to several ...
This can be a real benefit for people like retail employees who order out or run next door on their short and unpredictable lunch breaks. It works for people who travel a lot and spend time in airports, away from easy ways to prepare their meals. Here are some keto rules you can follow...
The reason I thought I’d write about this is because one of my fellow kidney-donor-friends recently asked me about creatinine levels and how diet can affect them. I’m not a medical professional; so I can’t really advise anyone. But I did findthis helpful articlefor people with concern...
who claims that people fare better (including with weight management), when tailoring their diet to their specific blood types[1]. He proposes that lectins cause agglutination (clotting) of blood cells in someone with the wrong blood type, which in turn may create serious liver or kidney proble...
A vegan diet is not required for any one person and every person’s body is different. However, some people with autoimmune disorders, digestive/intestinal issues, allergies, and other health conditions turn to vegan benefits. They find that veganism is a critical piece to managing their illness...
Body Composition and Resting Energy Expenditure in HumanAntioxidant Intake in Older Adults and Elderly PeopleAntioxidants in Health and DiseaseAppetite, Metabolism and ObesityAssessing the Mediterranean Diet in Public Health: Scoring Systems, Effects on Chronic Disease and InterventionsAssessment of Nutrient ...
The obesity epidemic has serious implications for women of reproductive age; its rising incidence is associated not just with health implications for the mother but also has transgenerational ramifications for the offspring. Increased incidence of diabetes, cardiovascular disease, obesity, and kidney diseas...