If you are diagnosed with high blood or hypertension and you were prescribed by your doctor medicines to control you blood pressure. Ask if you could first try non-drug approach by combining dietary change, exercise and alternative remedies. Then try these for your self. Nutrition and Diet for...
Much has been written lately about ways to attain long and healthy life. Numerous miracle diets are presented, formulas are praised for their extraordinary qualities, weight-reduction and aging-reversal methods are advertised. People are led to believe that good health may be the result of taking ...
"The Hallelujah Diet is for smart people!" "We Would Have Been Dead A Long Time Ago!" "Why I Became A Health Minister" "You don't need to detect all cancers." "You're Not Taking My Prostate!" 10 Exercises You Won’t Find in Your Local Gym or Fitness Center 10 Foods to Try to...
Vegetables (a common misunderstanding is that vegetables are bad for people with UC. I eat veggies everyday and have for years since my diagnosis. There are times however, like if you are in an active flare where you may want to limit and/or cook veggies more than usual to easy the dig...
#2 Recommended Lunch Diet for Autism With meat, fish, and poultry still available as options, it is easier to cook up lunch. However, keeping a healthy plate may be a challenge as people in the spectrum typically stick only to a select group of favorite foods. This may sacrifice their nu...
Eating or drinking lemon juice helps prevent hypertension, controls the appearance of hemorrhoids or varices and avoids the habitual formation of bruises, small hemorrhages in gums or nose bleeding. A diet of lemon or a strawberry diet could be very interesting for people who usually suffer bruises...
New research has shown some very positive results in people with ulcerative colitis, Crohn’s disease and other inflammatory bowel diseases. The diet involves cutting back on wheat, onions, milk, icecream, apples, honey and stone fruits. Legumes were also found to cause pain. ...
Insoluble fiber.This type of fiber doesn't dissolve in water. It supports the movement of material through the digestive system and adds bulk to stool. So it can be helpful for people who have constipation or don't regularly pass stool. Some good sources of insoluble fiber are whole-wheat ...
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Hesperidine for varicose veins diet Its properties are virtually the same than rutin, although it is used especially as a protector of the capillaries, making it suitable for the treatment of varicose veins, or hemorrhoids, or for people prone to suffer bruises and small veins on the skin, su...