Written By: Anjali Jaiswal Writes On: Yoga, Recipes & Fitness 9 min read Medically reviewed by Varleen Kaur MS, Food & Nutrition By CCSU, Meerut Table of content Before I get into Gujarati Diet Plan For Weight Loss and Fat Loss, let’s understand a few things first. When we think...
Known as finger millet in English, ragulu in Telugu, nachani in Marathi and Gujarati and marwa in Bengali, this super food has long been a traditional baby food. But adults have also woken up its many health benefits. It can help protect your heart health, improve the digestive system, l...
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