The popularity of diet soft drinks containing aspartame requires the analysis of thousands of samples for quality control purposes each year. These analyses are typically carried out with some fraction of organic modifier in the eluent, leading to the generation of thousands of ...
The Magnesium-Rich Foods Your Diet Needs ASAP Have the Healthiest Fall Yet With These Superfoods The Surprising Fruit That's Highest in Protein This Is the Healthiest Fruit, According to the CDC
I drink only filtered or mountain spring water (at least 1 liter) and tea now, no soft drinks, no diet drinks, no aspartame. Occasionally I take BSM. Also take SuperGreens and Magnesium plus flax seed pill. I use only coconut or grape seed oils for any eating/cooking. Gave up sugar,...
Caffeine.If you take medication for ADHD that already contains a stimulant, adding another stimulant such as caffeine may overdo it. In turn, a cup of coffee may make you feel more focused, but it can't replace ADHD treatment. If you feel like caffeine is causing you anxiety, an inability...
Alcohol and caffeine: Eliminating alcohol will give your liver a break so it can focus on detoxing the rest of you. I also recommend limiting your caffeine intake to a few cups of green or white tea daily. An occasional organic coffee is OK as well. A 2-Day Meal Plan Day One Breakfas...
Additionally, artificial sweeteners like aspartame can stimulate the nervous system, potentially disrupting sleep patterns. Anyone pursuing intermittent fasting who is also concerned with sleep hygiene should limit caffeine intake, especially close to bedtime, and opt for non-stimulating drinks like water ...
” In an effort to curb child obesity, the dairy industry recently petitioned FDA to include aspartame and other artificial sweeteners in dairy beverages featured in school lunches, without appropriate labeling. Recent research has established the fact that aspartame actually leads to weight gain ...
Couldnt the connection of being overweight and diet sodas be that overweight people tend to drink the diet drinks to lose weight. Insted of what this article seems to present -- that a zero calorie drink could cause someone to gain weight... ...
I refer to myself these days as being a “professional dieter” I have tried many, from protein drinks to calorie counting & probably what the “new diet” of the year would discribe it well. I wouldn’t even want to start calculating of what amounts of monies I’ve invested throughout...
For some people, soda offers a quick caffeine jolt. Switching to coffee or tea may be a good alternative as both of these drinks provide several health benefits. The best choice is unsweetened coffee or tea. Milk can offer some sweetness without the extra sugar. People who like bubbly carbon...