Corn syrup? Eww.I recommend TexSun if you can get it.It is 100% juice.Wacth for some of the carton that say unsweetended-even some of those are misleading. Today is day 3 of my “diet”-I am a carb addict,and for me this diet has been a breeze.No cravings,and I decide when ...
Liquids– Water, water, water! One gallon a day is minimum for everybody in general. Two to three gallons is a must if you workout hard and/or live in a hot state. Again, this is a minimum, if you can drink more, do it. Stay the hell away from alcohol, it will slow you down...