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A personalized approach to weight loss is important, so a good weight loss program will not only take note of your baseline data but also give you the tools needed to track your individual progress. A weight chart, a calorie tracker, an exercise tracker, and a fitness calculator will help ...
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With this calculator you can calculate your ideal weight. The ideal body weight is the weight, which theoretically will give you the longest life with the least diseases. The calculator and the theory behind it illustrates that many people might not have the need for weight loss they think ...
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