Want to learn DBT? Take control of your thoughts, emotions, and relationships. Watch the free exercises, complete the worksheets, and see the change.
Dialectical behavioral therapy or dialectical behavior therapy (DBT) is a form of talk therapy. It can help you learn to accept yourself without judgment. At the same time, you'll work on changing negative, unhealthy behaviors that are holding you back in your life. This type of therapy has...
Dialectical Behavior Therapy, Vol 2, Second Edition: More Than 275 Worksheets, Activities & Games for Acquiring Competency in DBT2nd Edition by Cathy Moonshine PhD and Stephanie Schaefer Radically Open Dialectical Behavior Therapy by Thomas R. Lynch DBT for disorders with over-control rather than imp...
Dialectical Behavioral Therapy (DBT) is a form of cognitive-behavioral therapy designed primarily to treat borderline personality disorder, but it has also proven effective for treating other mental health issues such as depression, bipolar disorder, PTSD, and substance abuse. It focuses on teaching s...
DBT skills training handouts and worksheets. New York: Guilford Press; 2015. Google Scholar Linehan MM, Korslund K. Dialectical behavior therapy adherence manual. Seattle: University of Washington; 2003. Google Scholar Linehan MM, Dimeff LA, Reynolds SK, Comtois KA, Welch SS, Heagerty P,...
The Dialectical Behavior Therapy Intensive Training Course: is designed for those who have learned DBT in One-day or Two-day workshops and/or from self-guided study of the treatment manuals and who are invested in learning DBT to a high standard in order to better implement the treatment in ...