A foot pain diagram is a great tool to help you work out what is causing your ankle and foot pain. There are a whole range of structures e.g. bones, muscles, tendons and nerves which will each give slightly different foot pain symptoms....
The foot is divided into three sections – the forefoot, the midfoot and the hindfoot. The forefoot. This consists of five long metatarsal bones and five shorter bones that form the toes (phalanges). The midfoot. This is approximately pyramid-shaped and is comprised of three cuneiform bones...