The five-week intervention diet seems to have been mostly prepared and provided by the investigators, but they allowed for home cooking by providing menus, recipes, and a food list.No limiton consumption. The goal was to obtain 30% of calories from protein, 40% from fat (mostly unsaturated)...
These personalized menus will provide participants with a wide variety of food choices while ensuring that they will adhere to prescribed dietary patterns. To facilitate adherence to the MIND diet, participants randomly assigned to the intervention group will receive a detailed information sheet ...