Top chefs have known about these secret ways to combine foods for the biggest bang for decades.Now these amazing cooking tips, tricks and techniques will give you exclusive access to better breakfasts, lunches and dinners with no extra time spent slaving away in the kitchen. 3 Takes the ...
"By the time I was 27, I was a size 20. I loved my food and had lots of work lunches and dinners in fancy restaurants. I never exercised and led the life of a typical unhealthy executive." Being overweight and not exercising almost certainly contributed to her diabetes. Her ...
“I love the ocean, believe laughter is key and I don’t take this life for granted and do the work required to live my best life. I laugh every day and am passionately spreading the word about living a great life with diabetes.” 9)Hangry Womanby Mila There’s a reason “Hangry Wo...