Finding the right fruits for diabetic patients can be a tedious task. However, there is no need to worry as there are multiple options of delicious, diabetes-friendly fruits waiting to be discovered. Everyday items that we eat, from grains to vegetables to fruits, all consist of some level ...
It was my means to continue to risotto; and pumpkin has become a diet staple. Chayotes are useful…but these vegetables are not Mediterranean standards so you need to consider your eating options outside the box. Nonetheless, Spanish cuisine — and recipes — I found very KMD friendly. The ...