What to eat before bed depends on what kind of diabetes you have. If you have Type 2 diabetes & are overweight, you should probably eat nothing. If you are not overwt. then a simple snack of some complex carbohydrate & protein in small amount is all you need. If you are Type 1 dia...
Smoothies are a great substitute for junk food desserts. My wife has been experimenting with them. Most Americans should probably eat more fruit; smoothies are one way to do that. Here’s one she made up. Note the trendy chia seeds and kale (or is that fad over?). Since I provide the...
Between 2007 and 2010, the U.S. Department of Agriculture reported that one in eight people consumed pizza on any particular day. A takeout pizza makes a convenient meal during a hectic day, but people with diabetes should consider carbohydrates, sodium, saturated fat and portion size before s...
As a continuation to my series on the carbohydrates in food.. Good Nuts, Bad Nuts, and Good Fruit, Bad Fruit, I have been wondering how vegetables stack up against each other when it comes to carbohydrates. Typically most people think that vegetables are all good to eat, but as you will...
3. Eat in a relaxed and stress free environment as stress can impair the digestion of food and also the production of insulin. 4. Do not have a large meal at a time. Break up the total calories prescribed for a day into different meals correctly. The best way to do so is to eat ...
The patient must eat all the food provided at each meal and if he declines to eat the full meal substitutions will be necessary. Show moreView chapterExplore book Selected papers from the 7th International Symposium ADVANCES IN LEGAL MEDICINE (ISALM) Gerhard Kernbach-Wighton, in Legal Medicine...
…a higher intake of ultra-processed foods was associated withslightlyhigher all cause mortality, driven by causes other than cancer and cardiovascular diseases. The associations varied across subgroups of ultra-processed foods, with meat/poultry/seafood based ready-to-eat products showing particularly ...
1:50pm – The bionic pancreas is a device that will adjust automatically for ever-changing insulin needs (when you eat too much, exercise too much, get sick, whatever the case may be). 1:53pm – The inspiration for the creation of the bionic pancreas was David, Ed Damiano’s son, wh...
What we know as the traditional healthy Mediterranean diet is based on ways of eating in the region in the 1950s. Particularly Greece and Italy. Most folks there these days don’t eat that way anymore! Their diets have become Westernized, too much like the U.S. ...
She Can't Get Drunk, Eat Chocolate, Skip Meals or Smoke. If She Does She Risks Slipping into a Coma, Blindness, and Having Her Legs Amputated. Our Unhealthy Lifestyles Mean Diabetes Has Now Spread from the Middle-Aged to the Young. So Are You at Risk of Getting ..Pains and Needles ...