Whether you're dealing with Type 1, Type 2, or Gestational Diabetes Mellitus (GDM), the disease affects every part of your life... not the least of which is the food you eat every day. Your doctors tell you that you'llnever be able to eata "normal" diet again... Friends and famil...
The foundation of the Low-Carb Mediterranean Diet is theKetogenic Mediterranean Diet. If you’re not familiar with the Ketogenic Mediterranean Diet (KMD), review ithere. The KMD and the document you’re reading now constitute the Low-Carb Mediterranean Diet. The Ketogenic Mediterranean Diet is si...
Diabetic-Friendly Chocolate: Yes, you can still enjoy chocolate! Find scrumptious options that are friendly to your diabetic diet. Save Favorites: Easily save your favorite recipes for quick access whenever you need them. Shopping List: Plan your grocery shopping efficiently by creating a personalized...
While cheese can be a healthy part of a diabetic diet, it's important to do your research. Not all cheeses affect your blood sugar in the same way. You should always check the glycemic index for the specific variety you bought to see what it could potentially do to you blood glucose le...
The Mediterranean diet is widely recognized as thehealthiest diet. Despite an emphasis on bread, pasta, fruits, legumes, and certain vegetables, the Mediterranean diet has several healthy components compatible with a very low-carb eating style: ...
Our app provides a meal planner, nutritional information, and a wide range of recipes to help you maintain a healthy diet. Get tasty and healthy diabetic recipes, with step by step recipe instructions, recipe videos, nutritional information and more. Start cooking these diabetic recipes for free...
Power Up Your Diet Print the American Diabetes Association's list of 10 super foods. These have a low glycemic index, meaning they're less likely to affect your blood sugar than bread or other foods. Post the list on your refrigerator so you see it when you make your grocery list, plan...
Your Grocery List: The Game-Changer The secret to making your recipes diabetic-friendly starts right in the grocery store aisles. When you're shopping for the best ingredients, keep an eye out for: Fat-Free, Low-Fat, or Reduced-Fat Options: Think skim milk instead of whole, or lean meat...
14) Tell your housemates you’re on a diet and ask for their support. You may also need to tell your co-workers and others with whom you spend significant time. If they care about you, they’ll be careful not to tempt you off the diet. ...
I find your programs easy to use and plan to order the new Cook'n Low Carb today. I noticed that "Cook'n for Diabetics" is on your new relase list. How is it different from "Cook'n for Dieabetes" and would it be an addition or a duplication to my Cook'n Library? I appreciate...