Finding affordable, nutritious and anti-inflammatory foods help people with chronic diseases feel better and physically improve. The concept is that different chronic diseases warrant different meals, foods and beverages which will eventually lead to greater health outcomes. It helps the patient be more...
This morning's genius "no-work" tip from HHLL reader Amy: Just wanted you to know that I got rushed today and put Ann Esselstyn's Orange soup in my crockpot. I did none of the steps AT ALL. I merely put in precut raw butternut squash and raw, peeled, cut up sweet potatoes, ch...
Also, you can cook shredded chicken in the crockpot during the day while you are at work. You don’t have to wait for it cook and it gives you a base meat that is great for starting a lot of healthy meals. Meal planning will also save you a headache on days when you are tired ...