you can also request your doctor send you to a nutritionist, who can take your health into account when providing a meal plan. With this, you may find many “off limit” foods are actually back on the menu!
MyPhotoDiet.com was started by a family physician and nurse practitioner to help teach their patients to eat a healthy diet. People with diabetes can download a 14-day photographed menu plan which has been constructed of simple, everyday foods. Just make your plate look like the food in the...
Have a backup plan that includes alternative activities in case of inclement weather or other barriers to your planned exercise. Distract yourself while you exercise by reading a book or magazine, watching TV, listening to music or a book on tape, or talking with a friend. Simply move more ...
in Ottawa, Ontario, Canada, is the first site to provide free on-line software that allows you to automatically upload data from any one of several meters to track your blood glucose levels. Just connect your meter to one of your computer's serial port with the meter's cable, click a ...
Diabetes mellitus is a life-threatening chronic metabolic disease caused by lack of insulin and/or insulin dysfunction, characterized by high levels of glucose in the blood (hyperglycemia). Millions worldwide suffer from diabetes and its complications. Significantly, it has been recognized that type ...
Of course you can! You just need to take the time to talk to your doctor and create a plan that’s right for you. Dealing With Holidays The holidays are filled with temptations—from five-course meals to fancy alcoholic drinks. When high-calorie and high-fat foods are on the menu, not...
November 14th marks the birthday of Dr. Frederick Banting. Born November 14, 1891,Dr. Banting, along with Dr. Charles Best, discovered life-saving insulin in 1921 in Canada. Learn more aboutWorld Diabetes Dayand how you can get involved. As a simple show of support, think of doing somethi...
Balance this new diet plan out by incorporating some exercise into your life and you have a new healthy lifestyle. Making it a lifestyle will make it stick for life! Understand the diet you choose So, when you decide which diet is right for you, it is very important to clearly understan...
Diabetes Express in Toronto, Ontario, Canada, offers a complete selection of insulin pump supplies, test strips, lancets, and syringes as well as hard to find diabetic accessories. The company has an extensive foot care section and also carries diabetes related books and nutritional scales. The ...
Keywords: type 2 diabetes; intervention; menu plan; glycemic control; dietary adherence; diet quality 1. Introduction Diabetes is a major global health issue with over 0.5 billion individuals projected to be diagnosed by 2030 [1]. In Canada, by 2019–2020 the number is expected to reach 3.7 ...