. . but with half the ingredients People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In "Diabetes and Heart Healthy Meals for Two, " the two largest ...
Twice as tasty . . . but with half the ingredients People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In "Diabetes and Heart Healthy Meals for Two, " ...
Choosing complex carbs like whole-grain bread can help you manage your blood sugar and your blood pressure for a heart-healthy diet for people with diabetes. Image Credit:ginew/iStock/GettyImages People with diabetes, particularly type 2 diabetes, are two to four times more likely to develop ...
Individuals with type 1 diabetes face challenges in determining the insulin doses they need before high-fat meals and meals followed by aerobic exercises. Here, the authors show that it is clinically feasible to automatically determine these insulin doses for each individual using a reinforcement lea...
The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, takes two proven diets – DASH and Mediterranean – and zeroes in on the foods that improve brain health to potentially lower your risk of mental decline. Read More DASH Diet 3.8 The heart-healthy DASH...
Salmon won’t raise your blood sugar levels, but it will provide a healthy source of protein and omega 3 fatty acids that can lessen the risk of stroke or heart disease—two things of which diabetics already have an increased risk.
Choose heart-healthy fats.Foods high in heart-healthy fats include olive oil, nuts, avocados, and fatty fish, such as salmon and tuna. Limit foods high in saturated fats such as red meat, full-fat dairy products, and soft margarine. Saturated fats can increase your risk for heart disease,...
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increased risk of heart disease. In this plan, we aim for regular carbohydrate intake at meals to promote good blood sugar balance. Plus, we focus onhigh-quality carb choicesand make sure each meal has plenty of fiber and protein—two nutrients that help stabilize blood sugars and prevent ...
Help your child maintain a healthy weight.Ask your child's team what a healthy weight is for your child. A healthy weight can help control diabetes and prevent heart disease. Ask the team to help your child create a weight-loss plan, if needed. The team will help set a weight loss goa...