[6] Koletzko B, Cetin I, Brenna JT, et al. Dietary fat intakes for pregnant and lactating women. Br J Nutr 2007; 98:873. [7] Simopoulos AP, Leaf A, Salem N Jr. Workshop statement on the essentiality of and recommended dietary intakes for Omega-6 and Omega-3 fatty acids. Prostagl...
医学告诉我们，健康不是一蹴而就的事，而是点滴积累的结果。DHA虽然不起眼，却可能是这盘棋局中的关键一子。重视它、了解它、科学补充它，或许是我们为健康投资的一种智慧选择。#春季图文激励计划#参考文献：Simopoulos AP. Omega-3 fatty acids in health and disease and in growth and development. American ...
^Koletzko B, Cetin I, Brenna JT, et al. Dietary fat intakes for pregnant and lactating women. Br J Nutr 2007; 98:873. ^Simopoulos AP, Leaf A, Salem N Jr. Workshop statement on the essentiality of and recommended dietary intakes for Omega-6 and Omega-3 fatty acids. Prostaglandins Leu...
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[1] Simopoulos, A. P. (2016). An Increase in the Omega-6/Omega-3 Fatty Acid Ratio Increases the Risk for Obesity. Nutrients, 8(3), 128. [2] Richardson, A. J., & Montgomery, P. (2005). The Oxford-DHA Cognitive and Behavioural Neuro-Developmental Study. Developmental Medicine & Ch...
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CONTENTS4.EPA和DHA对肌肉质量和功能的影响 5.总结和未来方向 摘要 •营养补充不仅有助于提高和保持运动和运动性能，而且在降低运动性疲劳和精疲力竭有一定作用贡献。鱼油包含大量的ω-3脂肪酸，二十碳五烯酸（EPA;20：5n-3）和二十二碳六烯酸（DHA;22：6n-3）。众所周知，omega-3脂肪酸可有效改善心脏功能，...