Mix epsom salt, baking soda and bentonite clay together. Add essential oils and pour into hot bath water. Did you make this recipe? Tag @thecoconutmama on Instagram and hashtag it #thecoconutmama Have a happy bath time! When’s the last time you took a detox bath? How did it go?
There are many health benefits to using epsom salts and baking baking soda in your bath, such as improving circulatory health and the absorption of nutrients. Baking soda is also commonly used in the bath to detoxify and alkalize your body. But best of all, this bath salt recipe is inexpens...
It’s said that a strong Himalayan salt bath (1-2 full pounds of salt per bath… that’s a lot of salt) is claimed to be the equivalent of a 3-day fast in terms of detoxification. Epsom Salts Magnesium sulfate flushes toxins and also promotes relaxation, improves oxygen use, helps mus...
It should be noted before trying this recipe or any Epsom salt bath that people with blood pressure issues should consult with their doctor before trying. That being said, this is a generally safe and effective recipe that draws upon the power of Epsom salt, lemon essential oil, and orange ...
Here’s one option to create a do-it-yourself luxury bath soak to not only help detox your body, but also help rid your spirit of unhealthy emotions. Here’s a soothing recipe using common household ingredients along with essential oils: [amd-zlrecipe-recipe:16] In addition to creating a...
Epsom Salt Detox Bath Recipe 2 cups of Epsom Salt 6 drops of Organic Essential Oil (Such as Aura Cacia brand) 2 Tbsp. Organic Apple Cider Vinegar (Such as Bragg’s) 2 Tbsp. Detox Clay Filtered Warm Water Optional:Himalayan Pink Sea Salts ...
This detox bath recipe uses simple ingredients that promote stress release and aid in better sleep. You probably have most of them in your home! Magnesium Sulfate: Popularly known as Epsom Salt. Magnesium is used for treating anxiety, chronic fatigue syndrome (CFS), Lyme disease, fibromyalgia, ...
The ingredients for the Ginger Detox Bath Soak are ridiculously easy and you probably have them in your kitchen right now. This recipe does call for a good amount of ginger so make sure to stock up whenever you find it on sale! When possible, I like to use organic ground ginger but it...
Back to the bath. In order to make a soothing detox bath, stock up on the main ingredients: essential oils, Epsom salt, and baking soda. Essential oils have been shown to have incredible health benefits both mentally and physically. When mixed with Epsom salt, the benefits of both are a...
Clay and Epsom Salt Detox Bath Dissolve half a cup of Epsom salt in hot or warm water. Mix clay with a little water separately in a cup. When the clumps break up, add to the bathwater. Another option is to apply the mixed clay paste onto your body as a mask. Let it rest for a...