Proponents of cleansing diets believe it's important to rid your body of toxins that you get -- like it or not -- from food, water, and the environment. "The mistake most people make is equating detoxes and cle
You must have heard aboutdetox dietsand their cleansing effect on the body, claiming to help rid your body of toxins, cleanse blood andliver, and enable you to drop a significant amount of weight quickly. However, the question is whether they work and are safe? Detox diets and cleansing cl...
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Detox diets also may be referred to as "cleanses," although a cleanse sometimes refers to a specific way of eating that focuses on “cleansing” the digestive system. “Both approaches emphasize quick-fix solutions and often involve crash-dieting behaviors,” says Natalie Gillett, a registered di...
Detox diets: Should you try one?Focuses on detox or body cleansing diets in the U.S. Misconceptions about detox diet; Findings of a study that most of detox products marketed by the diet industry are diuretics and laxatives.Naugle...
Most practitioners of cleansing or detox diets use fasting and special liquids to accelerate the removal of toxins from the body, believing that a quick fix can remedy our health problems. In this blog post we will get to the truth of what cleansing can
their bodies of toxins as to give them a mental jump start to eating better and losing weight. One upside of cleansing diets, she says, is that they make you think differently about the food you put into your body, and so they have the potential to permanently improve your eating habits...
" - LaTasha Royal--- Detox, short for detoxification, is the body's natural, ongoing process of neutralizing or cleansing toxins from the body. Toxins are anything that can potentially harm body tissue, including waste products that result from normal cell activity, such as ammonia, lactic acid...
Detox Diets For Dummies is your guide to making informed choices about cleansing your body and mind safely and conveniently Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of...
Body detoxes are a popular fad, but does your body really need help cleansing itself? Find out how detox diets work when trying to lose weight.