Evaluate everything from saturated and unsaturated fats to controversial trans fats Dive deep into what current science reveals about hot topics: Omega-3s, Keto diet, and more! Gain practical insights to debunk myths and apply the latest research to real-life scenarios ...
Hydrogenation is commonly used to convert unsaturated fats and oils (liquid) to saturated fats and oils (solid). Common Question: Isn’t hydrogenation bad? Ingesting hydrogenated oils, not so great. Using them externally, depends. Because there is no regulation in the US cosmetic market, you ...