What can I do to manage depression? Talk to someone about your depression.Your healthcare provider may suggest counseling. You might feel more comfortable talking with a friend or family member about your depression. Choose someone you know will be supportive and encouraging. ...
Some people may feel overwhelmed by their depression, which can cause their sleeping patterns to become irregular. Feelings of sadness or stress may cause individuals with depression to lie awake at night or sleep excessively during the day, which can make it harder to sleep at ...
need to take this medicine for several weeks before it starts working. Tell your child's healthcare provider about any problems he or she has with the medicine. The kind or amount of medicine may have to be changed. Some medicines used to treat depression may increase the risk for suicide...
Depression can make you feel sad, hopeless, and worthless. If you think you're getting depressed, don’t try to tough it out. See your doctor. Lots of treatments can help, includingantidepressantsand talk therapy. Also, make sure you get the help you need from family, friends, and suppor...
What You Need to Know About Anyone with Depression He Might Interpret Neutral Things In a Negative Way Depression often works like a game of telephone where no one wins. One person says something nice. The person with depression would love to receive this kindness as it is, but their depress...
“The first thing to understand is that you’re not alone,” O’Brien says. “Feeling anxiety,depression,or some degree of ‘stuckness’ and discomfort after graduating is normal. It’s a change, and change can be very challenging to negotiate. You don’t necessarily know what comes next....
However, a number of women across the country experience postpartum depression during this time. Here is what you should know: Differentiating: Depression vs "Baby Blues" According to the National Institute of Mental Health, it's important to differentiate between what many refer to as the "baby...
sad. When bad things happen to us, or life is stressful, it’s appropriate for us to feel bad about them. That’s just part of being alive. But when those feelings spiral out of control and affect our daily life for long stretches of time, that’s when you need to look at ...
Consistency of care is helpful to depressed patients. They know what to expect, and thus are not repeatedly disappointed when their expectations are not met. An example is consistency in scheduling and carrying out treatments and routine care at the same time each day. A supportive family and ...
What do I need to know about depression in older adults?Depression is a mood disorder that causes feelings of sadness or hopelessness that do not go away. The person may lose interest in things he or she used to enjoy. Depression is common in older adults, but it is not a normal part...