Once you've settled on a therapist and doctor, you need to give therapy and medication a chance to work. Getting better takes time, often several months. Treatment for depression can be hard at first. Opening up to someone about very personal things in your life isn't easy. But most peo...
After doing a medical exam and asking you some questions about your symptoms, your doctor may refer you to a mental health specialist such as a therapist, psychologist, or psychiatrist who can help you further. It can be hard to talk to your doctor about depression. However, it’s ...
Depression can often be a very challenging experience. If you’re having trouble dealing with depression, an online therapist can help and give you expert advice.
Psychotherapy ("talk therapy") is a form of mental health counseling that involves working with a trained therapist to figure out ways to solve problems and cope with depression. It can be a powerful intervention, even producing positive biochemical changes in the brain. In addition to individual...
Therapy.You may feel that talking to a stranger about your problems is ‘unmanly,’ or that therapy carries with it a victim status. However, if therapy is available to you, it can be an extremely effective treatment for depression in men. Opening up to a therapist can often bring a swif...
I am a Hypnotherapist & I just started on a case with a woman in her 60's. She is very depressed, & has been to Psych. & Psychologist. And now she has come to me for help. She has been depressed over a year. She is worried about losing him (to death.) We live in an ...
"We were able to establish a rapport pretty quickly. It did take me some time to open up, but [my therapist] assured me that's normal and we can work at my pace." —Brightside Health tester, who had never tried online therapy before We also loved how knowledgeable and experienced our...
If you feel like sexual frustration has become a serious problem, and there’s no one you feel comfortable talking to, why not consult with a therapist? With the help of a licensed counselor, you can get to the root of your problem and figure out ways to achieve healthy intimacy and sex...
“You never want to replace your professional, your therapist for example, with a peer, but you may want to augment their services with a peer – or start with a peer,” Gionfriddo says. Depression can run in families, and some of your relatives may have already been there themselves. ...
What does matter is honoring the trust they’ve positioned in you. ” If they seem open to the idea, make the method less daunting by offering to help them discover a therapist, schedule an appointment, and go together with them to their first (or first few) sessions. Since melancholy im...