One of the biggest realizations many people make along their recovery from depression is that people are treating their depression without medication. We are born into a world that says if we are depressed we have a “Paxil deficiency.” We don’t stop and really ask, “Is depression a ...
5 treatments for depression without medication 4 at-home remedies for anxiety and depression So, depression treatment and treatment for chronic stress can differ quite a lot. But what if you’re dealing with both conditions? The last section will give you strategies proven to be helpful for both...
Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we’ve valued. When feeling down stretches over weeks or months or is occurring frequently and interfering with your ability to interact with people and enjoy your ...
Natural Remedies Most depression treatment plans also involve lifestyle changes ornatural remedies. What we eat, how we move, and who we interact with can have strong effects on our mood as well as our ability to manage our depression. ...
many of the other remedies have not been subjected to the same rigorous double-blind studies that are used with pharmaceutical drugs. This is largely because no one has put up the millions of dollars that would be needed to research the safety and effectiveness of these compounds. Beca...
13 Natural Remedies for Depression Precautions Did you know that 1 out of 7 individuals will suffer from depression symptoms at some point in his or her life? Today, depression is one of the main causes of disability in developed, as well as low and medium income countries. In fact, around...
***Neverstop any medication without the guidance and direction from the prescribing physician. ***The information in this article is offered for informational and educational purposes only. There is no replacement for professional medical treatment and advice, and you are urged to consult with your...
Medication. Antidepressant medications (used alone or with psychotherapy) are effective for most people with depression. There are many types of antidepressants. You may have to try several kinds before you find the one that works best for you. You may need a combination of two. Or your doctor...
Depression is more than simply a spell of the blues. But it’s not a weakness, and one can’t just quickly recover from it — it may require long-term treatment. Don’t get discouraged, though. Most patients can recover with medication, counseling, lifestyle changes and natural remedies....
St John’s wort should not be taken with other antidepressant medication, because it may lead to serotonin syndrome. Try alternative therapies or remedies. Investigate the potential of alternative therapies such as art therapy and acupuncture. In conjunction with other healing choices you’ve made, ...