or some negative feeling. Above all, it is important not to be condescending or to respond to statements with a meaningless cliché such as “Don't worry,” or “I'm sure everything will turn out okay.” These responses convey a lack of empathy with the patient's suffering and are an...
It is widely believed that the rate of suicides increases during the holiday period. Although many Americans admit to feeling sad during the holiday season, studies reveal that the suicide rate does not increase around Christmas time. Winter Weather ...
you start sweating,and it feels almost likeyou're dissociating from yourself,like it's an out-of-body experience,and you're just watching yourself talk. 你开始出汗了,感觉就像你和自己分离一样,喜欢这是一种身体外的体验,而你只是在看自己的谈话。 "Keep i...
Physically, the body really slows down. You feel tired. Your sleep is oftendisrupted. It's really hard to get yourself motivated. Your thinking also changes. It can just be hard to concentrate. Your thoughts tend to be much more negative. It can be really ...
Loss of energy. Feeling fatigued, sluggish, and physically drained. Your whole body may feel heavy, and even small tasks are exhausting or take longer to complete. 能量损失。 感到疲惫,无精打采,筋疲力尽。 你的整个身体可能会感到沉重,即使是很小的任务也会让你筋疲力尽或者需要更长的时间才能完成...
because there is nothing you can do anyway. This forms the basis of depression. Our body reacts to this learned helplessness, worsening the depression. By feeling learned helplessness for an extended period of time, production of the stress-hormone cortisol in the adrenocortical increases. This wa...
Symptoms of depressioncan vary with the type of depression a person has. While there are several types of depression, these are some of the more common symptoms: Persistently sad mood, "feeling blue" Feelings of hopelessness and a pessimistic outlook on life ...
Heightened Emotions: feelings of hopelessness and feeling worthless, increased agitation or anger Intrusive Thoughts: negative thoughts about yourself that come throughout the day, whether triggered by something in your environment or not Restlessness: increased pacing, hand wringing and inability to ...
Heightened Emotions: feelings of hopelessness and feeling worthless, increased agitation or anger Intrusive Thoughts: negative thoughts about yourself that come throughout the day, whether triggered by something in your environment or not Restlessness: increased pacing, hand wringing and inability to ...
Feeling sad, or what we may call "depressed", happens to all of us. The sensation usually passes after a while. However, people with a depressive disorder - clinical depression - find that their state interferes with daily life. 任何人都会有感觉不快、郁闷或者悲伤的经历,但是这些感受都是暂时...