According to the National Institute of Mental Health, about 8% of adult women in the U.S. will have a depressive episode this year. You probably know someone who's dealt with it (or maybe that person is you). But there's still so much we don't know about the disorder. For instance...
Mental health: Psychotherapy helps depressionThe article focuses on a research done by Jrgen Barth at the University of Bern, Switzerland, which found that psychotherapy techniques may help in depression treatments.doi:10.1038/499383eNoneNature
Does having depression mean there's a mental health issue? Just because someone has depression, it doesn't mean that anything is "wrong" with them. Depression stems from many origins. Even though some of these factors, like genetics or underlying medical conditions, can't be immediately cured ...
‘It takes a lot for someone to say, "I need help",’ says Rachel Boyd of mental health charity Mind. ‘But it doesn’t hurt to raise the subject yourself.’So, start the conversation and begin the process of understanding depression. ...
Interpersonal therapy and mental health support Depression can make it difficult to interact with others, and these interpersonal challenges can further the symptoms of depression. Interpersonal therapy (IPT) works to help address difficulties in relationships, feelings of isolation, and major life transit...
The Road to Recovery from Depression is long, winding and full of surprises. We need help from all our resources such as friends, family, support groups, caregivers, etc. Then there are things which we can do on our own. These resources on self help tips can be the saviour in the time...
Also, have a look atSpokz People, an online mental health platform and wellbeing programme tailored to support disabled people and their families. You can joinnow for £50 a year or £5 a month membership andget a one-monthFREEtrial to see how it can help you. ...
"To help with depression, it’s important to connect with nature," he said. "Research has shown that being grounded in nature and experiencing a sense of awe through natural beauty is vital to our mental health and protective against depression." Those who had low to moderate amo...
renmember教育的重要,象知识您从它拿走。 [translate] aPhysical exercise improves mental health, helps prevent depression and promote or maintain positive self-image. 体育运动改进精神健康,帮助防止消沉并且促进或者维护正面自已图象。 [translate] 英语翻译 日语翻译 韩语翻译 德语翻译 法语翻译 俄语翻译 阿拉伯语...
Mental health experts estimate that depression affects more than 120 million people worldwide. It severely affects the person’s quality of life and, in extreme cases, can lead to people killing themselves. Anti-depressant medicines have been shown as an effective treatment for most patients. But...