I mentor a submissive who lives in another country, and she has improved 1000 times over since we first met, and it was mainly just staying in touch and giving advice when she asked. So she emailed me about this Dominant who was into mental sadism , I was thinking like wow really? Oka...
Depressed people usually don’t feel like doing anything. Staying in bed and wishing for tomorrow to come as soon as possible is all they want.Coping with depressionoften seems too difficult of a task. But why? Why do depressed people feel so hopeless and empty and where is their drive?
Sleep deprivation therapy consists of staying awake for long periods of time. For example, you might stay awake for an entire night until the next day, or wake up at 1 a.m. and stay awake for the entire next day. A 2015 study found that this treatment can give you temporary relief fr...
Trouble falling or staying asleep, or sleeping too much Fatigue (being mentally and physically tired) or lack of energy Feeling restless, irritable, or withdrawn Feeling worthless, hopeless, discouraged, or guilty Trouble concentrating, remembering things, doing daily tasks, or making decisions ...
根据第一段Depressionisaseriousconditionthataffectsaround16millionU.S.adults.Theconditionismorecommoninwomen,butnewresearchsuggeststhatolderwomenwhonaturallygotobedearlyandwakeupearlymaybelesslikelytodeveloptheconditionastheyage.抑郁症是一种严重的疾病,影响着大约1600万美国成年人。这种疾病在女性中更为常见,但新的...
Depression is a serious condition that affects around 16 million U.S. adults. The condition is more common in woman, but new research suggests that older woman who naturally go to bed early and wake up early may be less likely to develop the condition as they age.For the study, published...
Nearly 80% of new mothers experience what is referred to as the “baby blues.”1The baby blues appear a few days to a week after giving birth, and may manifest as moodiness, irritability, insomnia (problems falling and/or staying asleep), anxiety, or tearfulness.1, 2Followingchildbirth, ...
13. Have a Mental Health Day & Stay In Bed Remember that you don’t always have to be 100% on point. Maybe you‘re going through a depressive episode and need that mental health day today. Maybe staying in bed and watching a movie, reading, or catching up on emails and working from...
Having a hard time getting to sleep and staying asleep or oversleeping. A molasses-like slowdown of thought, becoming a couch potato, or spending days in bed. (This should be noticeable to others, not just subjective feelings of restlessness or slothiness.) ...
It's hard to explain how I'm struggling with my anxiety to the point I can't leave the house but staying in the house is making my depression worse. If someone hasn't experienced that exact situation, it'll be hard for them to understand exactly the mental battle I'm fighting. ...