定价:$ 16.88 ISBN:9780615143545 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到 推荐 内容简介· ··· This simple, six-step program helps people of all ages to eliminate depression and negativity from their lives. It also offers: an easily-understood explanation of the chemical...
A therapist helps you identify negative or false thoughts and replace those thoughts with healthier, more realistic ones. For example, you might feel worthless or believe that your life is bad and will only get worse. Or you might obsess over your flaws and shortcomings. First, CBT makes you...
Results: Negative thoughts originated in childhood. The women described interpersonal patterns that resulted from negative thinking and identified strategies to manage them. Conclusions: Negative thinking has a tremendous impact on depressed women and contributes to interpersonal patterns that perpetuate ...
The first onset of common mental health disorders, such as mood and anxiety disorders, mostly lies in adolescence or young adulthood. Hence, effective and scalable prevention programs for this age group are urgently needed. Interventions focusing on repetitive negative thinking (RNT) appear especially...
Low Self-Esteem:fallen self-esteem, less self-confidence and a sense of worthlessness Heightened Emotions:feelings of hopelessness and feeling worthless, increased agitation or anger Intrusive Thoughts:negative thoughts about yourself that come throughout the day, whether triggered by something in your ...
Negative biases in processing information about the self have long been recognised as a central feature in the development and maintenance of clinical depression. In practice, however, it may not be easy to distinguish between patients whose negative thinking about the self is primarily an aspect of...
A.Depression and anxiety disorders.B.Accumulation of amyloid and tau deposits in the brain.C.Repetitive positive thinking patterns.D.Repetitive negative thinking patterns.答案(1)细节理解题。根据文章第二段In the study of people aged over 55,published in Alzheimer's & Dementia,research...
Part4 Changing Your Negative Thinking Patterns 1 Think of it as a journey to wellness. Depression can feel endless when the lethargy takes over and everything seems too hard. For this very reason, it 's important to view getting well as a journey of gradual steps, rather than somet...
different than those of people who do not. Specifically, the parts of the brain responsible for regulating mood, thinking, sleep, appetite, and behavior appear to function abnormally. It is not clear which changes seen in the brain may be the cause of depression and which may be the effect...