If you're on the hunt for easy, equipment-free cardio exercises, look no further! Join Denise and Katie Austin for an easy 30-minute full-body cardio workout.
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Lose Those Last 10 Pounds: The 28-Day Foolproof Plan to a Healthy Body, Broadway Books, 2001 Also wrote 12 Minutes To: Hot Legs; (with Jerome Agel) Denise Austin's 1-Minute Exercises: The Only Personal Trainer You'll Ever Need; and 18 Minutes to Rock Aerobics. Also wrote a column ...