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Eating for muscular definitionStresses the need for a bodybuilder to stick to a well-defined diet. Effects of overabundance of starches; Carbohydrate intake; Variety in meat intake.Zane, FrankJoe Weider's Muscle & Fitness
1.a man with a muscular physique. 2.Slang.bodyguard. [1925–30,Amer.] Random House Kernerman Webster's College Dictionary, © 2010 K Dictionaries Ltd. Copyright 2005, 1997, 1991 by Random House, Inc. All rights reserved. ThesaurusAntonymsRelated WordsSynonymsLegend: ...
calisthenics,callisthenics- light exercises designed to promote general fitness; "several different calisthenics were illustrated in the video" isometric exercise,isometrics- muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement ...
It used to be that high reps & light weights was believed to be the best type of workout for definition. It turns out that is not going to give you the hard, angular look you’d expect. The “old-school” mentality of what a good workout for definition should look like is a littl...
Isotonic exercise:Exercise when a contracting muscle shortens against a constant load, as when lifting a weight.Isotonic exerciseis one method ofmuscularexercise. In contrast, isometric exercise is when muscular contractions occur without movement of the involved parts of the body. ...
The four types of physical fitness are strength, endurance, balance, and flexibility. Research has shown that people need all four types of fitness. What are the 5 components of fitness? The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, f...
In the mid-1970s a trend toward health-related physical fitness began, and in 1980 a new test was developed that measured cardiovascular endurance, body composition, flexibility, and muscular strength and endurance. The author concludes that motor fitness is important for athletes, and health-...
The four types of physical fitness are strength, endurance, balance, and flexibility. Research has shown that people need all four types of fitness. What are the 5 components of fitness? The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flex...