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Examples of fitness in a Sentence a gymnastics program promoting fitness and agility in school-aged children I have to question the fitness of wearing a bright red dress to a funeral. Recent Examples on the Web Examples are automatically compiled from online sources to show current usage. ...
Define Health & Fitness. Health & Fitness synonyms, Health & Fitness pronunciation, Health & Fitness translation, English dictionary definition of Health & Fitness. Noun 1. physical exercise - the activity of exerting your muscles in
Define Fitness training. Fitness training synonyms, Fitness training pronunciation, Fitness training translation, English dictionary definition of Fitness training. Noun 1. physical exercise - the activity of exerting your muscles in various ways to keep
In brief: In the 1950s President Dwight D. Eisenhower focused the nation's attention on the apparently low physical fitness of its youth. A fitness test developed during that time evaluated motor fitness components such as speed, power, agility, cardiorespiratory endurance, and muscle strength/...
Agility is the ability to be quick and graceful. You might have agility on the basketball court or in the courtroom, or even with your gaming remote.
of circuit tailors its exercises to mirror the physical demands of the sport in question, thereby enhancing relevant muscle groups and skill sets. For instance, a circuit designed for basketball players might include exercises like jumping drills, agility training, and sport-specific skill activities....
It’s essential to understand that while higher VO2 max values indicate superior aerobic power, it’s just one component of overall athletic prowess. Other factors like muscular strength, agility, and mental endurance also play a vital role in one’s performance capabilities. ...
a state of well-being in which performance is optimal. Farlex Partner Medical Dictionary © Farlex 2012 physical fitness Public health A state of physical well-being and higher-than-average tolerance to ↑ cardiovascular activity; PF is defined by exercise test tolerance to a standard treadmill ...
Medicine balls look like basketballs but are weighted. They can help enhance muscle strength, coordination, agility, and balance. Some exercises you can try are holding the medicine ball above your head while doing lateral flexes to tone your abdominal obliques, or squeeze the ball between your...