Alternascape is here to provide the best music and visual arts for meditation, relaxation, deep sleep hynosis, and spirituality exercises. We also focus on helping the new parents in the world calm their fussing newborn using soothing twinkl lullabies an
Deep sleep, also known as slow-wave sleep, is a critical phase of the sleep cycle. It is during this stage that your body undergoes significant restorative processes. From physical healing to boosting the immune system, deep sleep plays a fundamental role in maintaining overall health. Wi...
Core sleep includes stages like REM and deep sleep, responsible for physical recovery, immune function, and memory consolidation.
While movement is a valuable way to decrease perceived stress and to relax the body, there are two limitations to it: first, not everybody may be able to incorporate physical exercise into their routine due to bodily limitations, and second, restrictions due to recent developments prevented most...
00:35 Woman is meditating while listening relax music in headphones 00:17 Close-up of African American Man Deep Breathing NEW 00:14 Close up portrait of mature business man freelancer relaxing alone during break at workplace Smiling peaceful worker with glasses enjoy calm deep breathing at work ...
Strange Music – Deep Beats (Extended Mix) download Techbeat – Dark Smiley (Original Mix) download The Cube Guys – Skubadoo (Original Mix) download The Fish House – Do Like That (Extended Mix) download Tommy Mc, Lee Butler – Better Let You Know (Extended Mix) ...
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- Full-screen display option: follow your exercise in the dark using the light projected by the screen on the walls and ceiling - Vibration option: the device vibrates once at the end of each inhalation and exhalation, and three times at the end of the session ...
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