dealing with your anger (气愤), talk to your parents. Tell them that you're trying to do a 47 job of controlling yourself. Ask for their help and ideas about 48 you could do this better. Take a break. If you're in an 49 with someone at home, go to another part of your ...
Dealing with Your Anger/Anger Busting 101 (Book).Reviews two books about anger. 'Dealing with Your Anger: Self-Help Solutions for Men,' by Frank Donovan; 'Anger Busting 101: The New ABCs for Angry Men and the Women Who Love Them,' by Newton Hightower.GoetersElizabethLibrary Journal...
11 -- 5:21 App How to Support Someone with Anger 6 -- 5:43 App Stuck in the Anger, Blame, Rage at Someone. How to get past that_ 2 -- 28:31 App Feeling and Expressing Anger 6 -- 14:45 App Jesus & Mary on Our Addiction With Money 14 -- 34:23 App What is anger_...
they can imagine putting their anger into a helium balloon and letting the balloon go. Or, they can tell themselves, “I will breathe out my anger with a long, slow exhalation.”
The best way to manage anger is by dealing with it directly-you must learn to express your anger in a healthy and helpful way.Expressing yourself when you are very angry can be difficult.But it can also be very helpful.(36) E They feel better about themselves.And most importantly,they ...
people, places and things just as they are and not as you wish them to be you are on your way to the real answer to dealing with anger, which is to not get angry in the first place, or at least reduce the number of times you get angry or the situations that make your blood ...
Learning how to deal with anger as you're growing up is so important. When you're younger, you might yell, or cry when you're angry, but as you get older,you're expected tohandle your emotions much better. Learning to control your emotion now will prevent you from doing something ...
Sometimes, dealing with(处理) your emotions can make you feel uncomfortable.(交流卷答题) When it is hurt, it is easy to make you angry. However, if you can learn to deal with your emotions, you will feel happier. There are useful signs to help deal with all kinds of your emotions.Rem...
解析 B 细节理解题。根据What makes you calm and stops you from feeling angry? Find out. Then start doing less of what makes you angry and more of the things that cool you down.可知,作者建议少做让你生气的事,多做能让你冷静下来的事。故正确答案为B。
Why should we take three deep breaths or count slowly to 10 when dealing with anger? E. To make our body become better. F. To show our angry feelings to others. G. To understand angry feelings very well. . To know the signs our body is giving us.36. Which is the best way when ...