Do you struggle with test anxiety? If so, you're not alone. Check out our tips and next steps to take to help you cope with exams.
1 The key to dealing with test-day jitters(焦躁)isthrough preparation!1 It's important to prepareyour mind and body for the experience of working underpressure.Get some sleep.I know you've heard this before,but it's often repeated because it's so important.Getplenty of sleep the night ...
Reading through the test helps you answer the questions easiest to you first so you can dedicate the rest of your time working on the multiple-choice questions that you struggle with. It gives you ample time to think critically and make an informed decision. Remember, on the patent bar exa...
1. 根据上文 The key to dealing with test-day anxiety is through preparation! 和下文 It is important to prepare your mind and body for the experience of working under pressure. 可知,填空句应该介绍 preparation,G项意为“但是充分的准备不仅仅意味着了解考试材料”,承上启下,符合语境。 故正确答案为...
False.Sitting on your bed when you're cramming is not a good idea because then you associate that place with stress. 4.Who do you sometimes need to tell to 'chill out' and stop worrying? Your parents. 5. What does the author mean when he says "There comes a point when your brain ...
15.The key to dealing with test-day anxiety is through preparation!(36)G It is important to prepare your mind and body for the experience of working under pressure. Get some sleep.I know you've heard this before,but it's often repeated because it's so important.Get plenty of sleep the...
Dealing with child andteen anxietycan be a minefield for both parents and children. Anxiety triggers act like tripwires, setting off an emotional avalanche within your child’s mind. These triggers come in all shapes and sizes: a crowded classroom, an upcoming math test, or even a sleepover...
Dealing with exam stress 大白菜啊哈 How do you feel about exams? Is it the one thing you dread or an experience you relishbecause it's your time to shine? Every year, many young people sit exams and whether they love or loathe them, most of them will face some anxiety in the lead ...
If you are feeling anxious about going to work when lockdown ends, or find that you experience anxiety when going out in public, it may be helpful to understand more about where the feeling comes from and how to manage it. Fortunately, there are many ways to cope with anxiety. ...
False. Sitting on your bed when you're cramming is not a good idea because then you associate that place with stress. 4.Who do you sometimes need to tell to 'chill out' and stop worrying? Your parents. 5. What does the author mean when he says "There comes a point when your brain...