Panic attacks are a symptom of panic disorders. According to the NHS, panic disorders involve feeling anxious, stressed and panicked at any time, for no apparent reason. They usually happen on a regular basis too. Panic is the most severe form of anxiety, and worrying about experienci...
it may be possible to be referred, as in some places it is possible to get CBT on the NHS. Make an appointment with your GP to find out. If not, be sure to find a qualified
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