The article focuses on health anxiety or hypochondriasis, which is a complex disorder that usually starts at early adulthood and involves extreme fear of having a serious disease. According to the author, the diagnosis of hypochondriasis must come ...
We are living in a world where we are uncertain about our future and our current situation and dealing with anxiety becomes part of our daily lives. There are plenty of people who will be feeling the physical and mental effects of this health crisis. Without getting things under control, you...
New and existing physical or mental health problems Issues like these cause people to feel anxious or make their anxiety worse. Serious, on-going health issues can cause anxiety. It’s also common for people to develop anxiety while dealing with other mental health problems, e.g. depre...
Anxiety disorders are the most common and frequently misdiagnosed and undertreated of all mental health conditions. "Dealing with Anxiety and Related Disorders: Understanding, Coping, and Prevention" explains in accessible language the myths, misunderstandings, and realities of anxiety disorders, including...
you need all the help you can get to conquer your anxiety and maintain both physical and mental well-being. The mind-body connection is very real: when we’re not feeling well physically, it can contribute to anxiety, while dealing with anxiety can also leave us feeling drained and sore....
We can see this mental health crisis coming, yet we lack both national and international programs to address it. Here in the United States, a substantial portion of the population will have acute mental health needs, though there are few programs or mechanisms with which to assis...
Many forms of anxiety can be successfully treated with psychological therapies such as Cognitive Behavioral Therapy (CBT), cognitive restructuring, or with medication. There are also various techniques for managing some of the common symptoms of anxiety. These can be helpful when you're going ...
If that anxiety doesn’t go away and begins to interfere with your life, it could affect your health. You could experience problems with sleeping, or with your immune, digestive, cardiovascular, and reproductive systems. You also may be at higher risk for developing a mental illness such as ...
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“I just tried to share some of my experience when I was out last year,” Kerr said. “The main message was you can’t allow what feels like the enormity of the job to interfere with your health and your recovery and whatever you need to do. I just told him the team will still ...