and other books, reflecting poetry's historical role in dealing with deep emotions during events like weddings and funeralsThough uncommon in UK education, poetry's popularity has grown recently due to "instapoetry" (网络诗篇), with writers like Rupi Kaur and Kaj Temple attracting young readers....
More importantly, I want to share the things I learned from my own experience, and give some advice on how to recognize and overcome depression. After all, the best thing we can do with a negative experience like depression is to learn as much as possible from it, and try to turn it ...
, two black women i admire, who’ve worked in media for decades, can openly talk about their struggles with depression and have their careers survive , then maybe i could too. but i was still reluctant to share my story and be vulnerable. for years people told me they saw me as a ...
前文“Sometimes dealing with your emotions can feel overwhelming. When life is stressful, it’s easy to give in to feelings of anger or depression. (有时处理你的情绪会让你感到难以承受。当生活充满压力时,很容易屈服于愤怒或沮丧的感觉)”提到难以处理情绪,陷入愤怒或沮丧的情况,后文“There are ways...
Body dysmorphic disorder can cause stress, anxiety and depression, which if left untreated (through antidepressants or cognitive behaviour therapy) can end up affecting a person's daily life, including their ability to work and socialise, as well as their relationships. ...
One of the roughest times after a breakup is when your ex moves on. You probably felt a bit of nausea along with deep sadness when you discovered that he has found a new love interest. If you are feeling that way, I’m going to give you a few tips that can help you cope with ...
Stress can also be much more serious and become one of the main causes of depression or even suicidal thoughts, mainly due to powerlessness. The struggle with money and/or people can be really draining. When something like that happened to me, I eventually realized that there is no magic ke...
(click here for a more detailed list of medications). It’s particularly well documented that many medications used to treat depression and other mental health issues, however some antidepressants are thought to cause less sexual side effects than others. Sometimes medications cause side effects even...
All caregivers experience depression at one point or another. How we cope with it is the tricky part. Some people resort to "happy pills" like Prozac or Celexa to mask it; others accept it as part of a war in which all sides lose something. Some, always so free and easy on the advi...
Grief and depression come into our lives through many experiences. Sometimes you just need a place to come to and read, reflect and reinvigorate yourself. Try us.