Alexopoulou, EvangeliaSkitsou, AlexandraKaitelidou, DaphneGalanis, PetrosCharalambous, GeorgiosNursing Care & Research / Nosileia kai Ereuna
Dealing with anxiety.The article focuses on anxiety disorders. It is estimated that 1% to 5% of the general population have generalised anxiety disorder, which is a severe, chronic, mental illness that can affect an individual's life in a similar way to depression. Anxiety is an adaptive ...
Women are 60% more likely to develop an anxiety disorder than our male counterparts. The average age of onset is 11 across genders. Add to these statistics that nearly half of the 40 million adults with anxiety also suffer from depressive symptoms, which is the leading cause of disability in...
Her journey into the world of mental health is deeply personal, stemming from her own battles with anxiety and panic disorder. This personal connection fuels her passion for making mental health discussions more accessible, relatable, and free of stigma. Mental Health, Right In Your Inbox ✨ ...
1. Aviophobia:Fearof flying, also known as aviophobia, is an anxiety disorder classified as a situational Specific Phobia. The person with fear of flying, heights has a continuing and excessive fear triggered by flying or the thought of flying or heights. Typically, flying is avoided...
If you are feeling anxious about going to work when lockdown ends, or find that you experience anxiety when going out in public, it may be helpful to understand more about where the feeling comes from and how to manage it. Fortunately, there are many ways to cope with anxiety. ...
Personal Narrative: My Suffering With Anxiety Disorders When I was little, I was suffering with illness anxiety disorder. A minor symptom or body sensation would easily make me think that I have some kind of serious illnesses. It was all started back when was six, when my grandpa was diagnos...
Generalized Anxiety Disorder (GAD): if you've experienced anxiety regularly for six months or more, you may have GAD. People with this condition consistently expect the worst to happen, even when there's little or no reason to be concerned. They’re particularly susceptible to common worries ...
Therapy Session Case Study: Dealing with Anxiety, Stress and Poor Self-ConfidenceClick to Tweet Identifying information Alice (age unspecified) is a female client who works in the Information Technology (IT) industry. She has been in the IT field for 25 years and has run her own business succ...
Common Warning Signs of Anxiety One of the most common signs of anxiety is the presence of intrusive thoughts. Though many people find themselves with worries throughout their day, people with an anxiety disorder may have recurring unproductivethought patternsthat make it difficult to ...