DBT and Schema Therapy for Borderline Personality Disorder: Mentalization as a Common Factor. J Contemp Psychother. 2016; 46: 53-60.Montgomery-Graham, S. (2015). Dbt and schema therapy for borderline personality
Want to learn DBT? Take control of your thoughts, emotions, and relationships. Watch the free exercises, complete the worksheets, and see the change.
3. DBT® 技能训练手册和工作表DBT® Skills Training Handouts and Worksheets (Marsha Linehan):本书著于2014年,包含225个与治疗相关的工作表。 4. 建立有价值的生活:回忆录Building a Life Worth Living: A Memoir (Marsha Linehan):该书是Linehan博士的个人传记,讲述了自己如何从一个自杀青少年成为一名世界...
1. 针对边缘性人格障碍的认知行为治疗Cognitive-Behavioral Treatment of Borderline Personality Disorder(Marsha Linehan):本书著于1993年,作者是Linehan博士;她给我们提供了如何治疗边缘性人格障碍以及其他复杂问题的大概纲要。 2. DBT® 技能训练指南第二版DBT®Skills Training Manual, Second Edition(Marsha Linehan...
This book is largely for providers DBT Skills Training Handouts and Worksheetsby Marsha M. Linehan These are all the handouts and worksheets you would get in a formal DBT group Additional Resources Mental Health Resources We aren’t the only mental health resource out there. Check out these book...
所有笔记见:DBT自学笔记汇总目录把前言和基本介绍来一下。翻译荣耀归给 DeepL。最后解释了目录框架。(后面大部分引用原文。我的叙述会用括号和斜体标出。)前言几乎每个人在生活中的某个时候都曾与强烈的情绪作过斗争。情绪动荡往往伴随着离婚、重病或长期失业等生活事件。然而,对于一些人来说,情绪上的痛苦会让人感觉...
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Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know. Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training. There are over ...
It may be surprising to some reading this that self-harming behaviors are actually soothing and result in positive feelings for a person with Borderline Personality Disorder. This may be why self-harmful behaviors are more likely to be recurring and chronic as opposed to suicide ...
Get awards for tasks done towards obtaining new skills or keeping up with one you already know. Complete exercises and practice ideas that are similar to worksheets in actual DBT skills training. There are over 100 exercises. You can also see a history of all the exercises that you did in ...