If absolutely all else fails then hand the problem over to the client in a radically genuine way; “I know that telling me about this again seems to be important, but I am worried that if we keep our focus here we are not going to move forward in therapy. Can you help me to make...
Adapted from Chapter 3 “The Pathways of Recovery” from the DBT-CBT recovery workbook “Out-of-Control: A Dialectical Behavior Therapy (DBT) – Cognitive-Behavioral Therapy (CBT) Workbook for Getting Control of Our Emotions and Emotion-Driven Behavior” – Copyright 2009 by Melanie Gordon Sheets...
Dialectical behavior therapy was developed to help people who struggle with intense emotions. Humor Don't Laugh at Me; Laugh With Me Diana Partington LPC on May 14, 2024 Create a home culture where everyone is in on the joke, and everyone is elevated with kind humor. Humor can be ...