“I just found this website while looking for some resources for a client who prefers video/audio options vs. written materials. Holy smokes! I am so grateful that these videos and handouts have been made freely available. Wonderful resource. THANK YOU!” Chris W. “Wow I am so glad I ...
Phenomenological Psychology. (n.d.). Retrieved June 12, 2019, from http://phenomenologicalpsychology.com/2009/04/the-case-of-kathy-an-example-of-dialectical-behavioral-therapy-in-action-using-emotion-regulation-skills/ Research Studies>Resources. (n.d.). Retrieved June 12, 2019, from http://d...
the early 1990s while working with patients who were chronically suicidal and diagnosed with borderline personality disorder. Through research on various interventions and treatments for other mental health conditions, Linehan created evidence-based cognitive behavioral strategies that addressed suicidal behavior...
I often refer patients from my current practice to DBT of Maryland and know they will be in good hands!" "DBT Maryland is one of the most equitable and patient centered mental health organizations I’ve had the pleasure of working with. I’ve known Amanda, Kerstin and Drew for many ...
After collaborating in their private practices for over two decades,Dr. Erin OlivoandDr. Mark Wilsoncreated the Center for Wise Mind Living in an effort to expand the scope of what they can offer to patients. More than just a psychotherapy practice, CWML offers Psychiatry Services, Individual,...
This sentiment is echoed by Lily Brown, assistant professor of psychology in psychiatry at the University of Pennsylvania, who explains that many patients who are diagnosed with burnout “only [have] so many degrees of freedom in terms of what’s in their control.” This re-emphasizes the impo...
Pilot Test of a DBT-Based Parenting Intervention for Parents of Youth With Recent Self-Harm Explore More DBT Skills Additional Resources Mental Health Resources We aren't the only mental health resource out there. Check out these books, websites, social media accounts, and more for additional su...
s not always an easy road, but with the proper guidance and resources, teens can access powerful coping tools so they can overcome virtually anything they’re struggling with. DBT therapy for teens teaches teenagers to identify and accept how they think and feel so they can make positive life...
As of fall 2024, we do not have providers who are actively taking on teen patients and are not keeping a waitlist for teens. We recognize there is a vital need for DBT services for teenagers and we are hoping to expand services in 2025, but this will require us finding participating the...
Mindfulness: DBT helps individuals establish techniques for mindful eating and acceptance of the present moment. Patients will keep a diary and reflect on their moments of difficulty and success on their journey. Distress Tolerance: Individuals will learn how to cope with situations that cause stress...