Coping with Bpd: Dbt and CBT Skills to Soothe the Symptoms of Borderline Personality DisorderIn this much - needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy - to - use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (...
边缘性症状清单(Borderline Symptom List;BSL):BSL-23共包括23个问题,用来评估来访者的情绪;BSL-补充量表(BSL-Supplement)的另外11个问题用来评估行为。该问卷附带了计分方式说明。 DBT-WCCL 量表 DBT-WCCL 是一项检查清单,用于评估应对方式。在填写该清单时,来访者可以仔细回顾和评估自己在生活压力事件情境下使用的...
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边缘性症状清单(Borderline Symptom List;BSL):BSL-23共包括23个问题,用来评估来访者的情绪;BSL-补充量表(BSL-Supplement)的另外11个问题用来评估行为。该问卷附带了计分方式说明。 DBT-WCCL 量表 DBT-WCCL 是一项检查清单,用于评估应对方式。 在填写该清单时,来访者可以仔细回顾和评估自己在生活压力事件情境下使用...
Coping with Bpd: Dbt and CBT Skills to Soothe the Symptoms of Borderline Personality DisorderIn this much - needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy - to - use skills drawn from ... B Aguirre,G Galen 被引量: 0发表: 2015年 Adult Attachment...
such as self-injurious behaviors. These behaviors become habitual and detrimental to your quality of life. DBT provides more effective methods for coping to use in place of those other behaviors. Over time, you can learn to let go of those negative skills and live a better life as a result...
DBT Pros/Cons are different from mainstream Pros & Cons in that DBT Pros/Cons looks at the Pros and Cons of tolerating vs. not tolerating distress or coping vs. not coping. In other words, it’s the pros and cons of tolerating the distress of a situation and the pros and cons ofnot...
Please see the “List of Common Self-Destructive Coping Behaviors” above. 5. OTHER IMPULSIVE BEHAVIORS – BAD CHOICES Doing Things on a Whim / Making “Snap Judgments” Not Thinking Things Through and Having Negative Consequences as a Result ...
“poison foods” for us, being hyperreligious, narcissistic….and the list goes on and on.) I actually tell my patients that it’s “normal” to be “abnormal” and entirely abnormal to be so perfectly normal and in control of ourselves. We all do some destructive coping behaviors and ...