DBT is a type of cognitive-behavioral therapy, also known as "talk therapy," that tries to change negative thinking patterns and pushes for positive behavioral changes. In short, DBT provides teens and young adults with the skills to effectively cope with stress, as well as: Decrease conflict...
In it you'll find a wide range of topics including solution focused therapy approaches, cognitive-behavioural therapy techniques, ideas from DBT, hypnotherapy, counselling and even the occasional philosophical piece. I've been treating people with psychotherapy for more than 30 years and I've drawn...
For older adults, DBT therapy can empower them to gain a little bit of control in the midst of aging, enhancing their resilience, centering them on driving their personal goals, and teaching them to seize happiness in whatever form it comes. While DBT therapy is used for a variety of reaso...
Today North Texas State Hospital operates two sites 55 miles apart in north Texas. The Vernon campus provides forensic services for the entire state of Texas and offers both a 284-bed Maximum Security Program for adults and a 78-bed Adolescent Forensic Program for dually diagnosed youth ages 13...