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基于DBT 疗法的一例心理咨询案例报告 黄洁周全丽 (陕西青年职业学院，陕西西安714065；陕西师范大学，陕西西安710061)摘要:用DBT 疗法对整理青少年最为常见的抑郁情绪中的自伤自杀过程中所产生的的不稳定情 绪、混乱思维、行为、应激反应，把人与问题分离，活化来访的固化理念，催生新的技能，添加建立一 个值得活的生活...
We don’t want to tolerate distress and it’s very tempting to give up…and give in to old ways…the ways of relapse. We don’t want to take the time it takes…to deal with the boulder. We want the pain and discomfort to go away…fast. We don’t want the stress. We don’t ...