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4.How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature. 5.Effects of a community gardening intervention on diet, physical activity, and anthropometry outcomes in the USA (CAPS): an observer-blind, randomised controlled trial. 6.Physical Exercise Prevented ...
The lecture mainly involves 2 aspects, the first of which is about how the virus spreads and its effects on people. Meanwhile, there are experts’ suggestions on how to protect yourselves against the virus, including ways to wash your hands thoroughly and appropriate exercise to build up your ...