“In a nationally representative sample of older US adults, up to 19% of dementia prevalence might have been avoided through prevention and treatment of vision impairments that are largely correctable,” the researchers wrote. “Overall, while not establishing a cause-and-effect relation... ...
In a study with chronic insomnia sufferers, which includes individuals who cannot fall asleep easily as well as individuals who have trouble staying asleep through the night, they found that a moderate-intensity exercise helped reduce the symptoms associated with chronic insomnia. That same study fou...