Nutritional Value of Date Dates Calorie Information TypeAmount%DV Calories 66.5(278 kJ) 3% From Carbohydrate 64.7(271 kJ) From Fat 0.3(1.3 kJ) From Protein 1.5(6.3 kJ) From Alcohol ~(0.0 kJ) Dates Protein & Amino Acids TypeAmount%DV Protein 0.4g 1% Dates Carbohydrates TypeAmount%DV...
Dates are considered a good food source compared to other crops, as they have a high nutritional value. The palm tree is characterized by its tolerance of harsh climatic conditions as well as water salinity, which enhances the opportunities to increase production to reduce the global food gap. ...