Datesaren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat about 40 different health conditions (1). And as...
Dates are considered the world’s oldest cultivated fruit, with a history going back thousands of years. There are many different varieties of dates but the two most commonly grown in the U.S. areMedjooland Deglet Noor (also known as Deglet Nour). Dates offer a number of health benefits ...
Further, the fruit has moderate levels of the B-complex group of vitamins as well as vitamin K. It contains healthy amounts ofpyridoxine(vitamin B-6), niacin, pantothenic acid, and riboflavin. These vitamins are acting as cofactors to help the body metabolize carbohydrates, protein, and fats...
Health benefits of dates are uncountable, as this fruit is affluent in natural fibres. Dates are even rich in several vitamins and minerals. These natural products contain oil, calcium, sulphur, iron, potassium, phosphorous,manganese, copper and magnesium which are advantageous for health. It is ...
Here are some of the health benefits of dates: Rich in fiber If you’re suffering from constipation, you should definitely eat dates. This fruit is one of the richest sources of fiber you’ll find anywhere in the world. It’s so rich in fiber that it’s sometimes called a “laxative ...
Dates are special fruit in Islam as it is mentioned by the Prophet Muhammad that dates are fruit from paradise. Dates are also a kind of staple fruit of Muslim during Ramadhan.椰枣在伊斯兰教中是一种特殊的水果，因为先知穆罕默德提到枣子是来自天园的水果。 椰枣也是斋月期间穆斯林的一种主食。It is...
Health benefits Uses Risks and side effects We already know that eating fruits provides many health benefits, so when something is referred as “nature’s power fruit” — as Medjool dates are — it must be the real deal, right? Well, Medjool dates do not disappoint. Packed full of vitamin...
indicated that the fruit species is source of significant bioactive components with nutritional health benefits. The date palm (Phoenix dactylifera L.) contains a high concentration of sugar, its main component. Date fruits in general contain numbers of components of polyphenols, including phenolic ...
There is an old Chinese saying that goes like this: “Eating three dates a day will keep you away from looking old.” Red Dates also known as Jujube is generally classified by Traditional Chinese Medicine as a fruit with prominent medicinal values for nourishing and replenishing the body energy...
http://naturalsociety.com/health-benefits-of-dates-7-reasons-eat-date-fruit/ 90% 90% Awesome Comments comments DHealth benefits of Fruits Dates Quick Facts NameDates Scientific NamePhoenix dactylifera NativeNative to North Africa. It is originated in region of Persian gulf- Arabian peninsula, Nort...