While dark chocolate is not a cholesterol cure, incorporating a piece of it into your daily diet can help to increase your good cholesterol level. It’s all thanks to a high content of flavonols that have anti-inflammatory and antioxidant properties. Opt for dark chocolate with the highest coc...
Dark chocolate is any chocolate that contains at least 50% cocoa solids, cocoa butter, and sugar. Unlike milk chocolate, dark chocolate isn't made with milk, though it could have trace amounts from cross-contamination during manufacturing. Lower-quality dark chocolate also could have oils, butte...
2. Incorporating elements such as olive oil, red wine, and dark chocolate into one's diet can contribute to maintaining good health. This sounds appealing!3. Occasionally, they allow themselves the pleasure of a square of dark chocolate, and they always enjoy a cup of hot cocoa ...
Eat a Balanced Diet of Dark and White Chocolate
aDon't miss your love 不要 错过您的爱[translate] a黑巧克力的好处是能保护心脏,但也有坏处,如果吃多了,那就会发胖。 The black chocolate advantage is can protect the heart, but also has the fault, if ate have been many, that could put on weight.[translate]...
1.Dark chocolate is healthy mainly because of the existence of ___. A. rich minerals B. less sugar C. cocoa flavanols D. fewer calories 2.What does the underlined word “treat” in Paragraph 3 mean? E. Something enjoyable. F. A salt-free diet. G. Food paid by others. . A cure...
A daily diet with a little chocolate has the same effect as some special diets designed to lower blood pressure, according to one researcher. "Although the degree of the blood pressure reduction was small, the effects are quite obvious," the researchers said. "It’s very easy for people ...
“For anyone who loves chocolate, this is a reminder that making small choices, like choosing dark chocolate over milk chocolate, can make a positive difference to their health,” Liu added in a Harvard news release. For the study, his team analyzed health and diet data for about 192,000 ...
I moved on to the ice cream sandwiches—I tried to avoid those if at possible as I couldn't type at a computer terminal and lick off the chocolate wafer sticking to my fingers at the same time. I gained an average of a pound a month for a number of years which I've blocked from...
Flavanols, a type of antioxidant found in cocoa, are believed to be the reason why chocolate is good for blood pressure… and now your liver health. (via: MSNBC)April 20, 2024 by Jason FOLLOW DIETS IN REVIEW Follow @dietsinreview Posted in: chocolate, desserts, healthy snacks, Nutrition...