Craving concise information on the health benefits of dark chocolate? Learn all about heart healthy bittersweet chocolate and its pleasures... I mean benefits. Give in, go dark, and enjoy!
Most of the health benefits associated with chocolate are tied specifically to dark chocolate, as noted in the November 2011 study. Dark chocolate contains a higher concentration of cocoa, which containsbeneficial phenolic antioxidants. Milk and white chocolate have less of these compounds. Tip When ...
In addition to these benefits, dark chocolate may also have mood-boosting properties. The presence of certain chemicals in dark chocolate such as phenylethylamine (PEA) can promote the release of endorphins in the brain. Endorphins are known as “feel-good” chemicals that can improve mood and r...
So I was pretty thrilled as research studies started pouring in over the last decade that proves the health benefits of eating chocolate every day. “I have to eat my chocolate: doctor’s orders.” There are plenty of reasons to make chocolate a part of your daily supplement regimen. Here ...
Learn about the health benefits of (and tips for enjoying) yerba mate tea, dark chocolate and shade grown coffee. Also, shop our yerba mate, dark chocolate and shade grown coffee specialty store.
information is always somewhat variable, and it is a good idea to check the nutritional value of a chocolate product as well as the ingredients before consumption, especially if considering adding dark chocolate to your diet for daily intake in order to get some of the health benefits of this...
It’s important to note that these benefits are only found in dark chocolate. Milk chocolate has almost no nutritional value, contains very little of those all-important nutrients mentioned above, and contains high levels of sugar that can actually lead to worse feelings of anxiety! The closer ...
The Benefits of Dark Chocolate BENEFITS OFDARKCHOCOLATE”Chocolateis one of the most demanded sweet snacks all over the world. It has been traded internationally for centuries.Chocolateis made from beans derived from the cacao tree which is mixed with cocoa butter or plant oils and powdered sugar...
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The dark chocolate is one of the favourite food choices by many.The taste is simply irresistible,the smell is tempting and the feel of every bite is surely what you are craving for. Aside from the taste,you simply cannot resist it because it has a lot of benefits when it comes to your...